{recipe} lell's green smoothie..

We've been swamped with parties Of late, meaning there's a lot of party food on offer and schedules of all sorts are thrown out the window and nutrition.. Hmmm..

I recently received a green-smoothie book from a friend and have been topping Ella up with vitamins via the smoothies.. I whizz one up in the morning and whatever time of day we pop in home.. She downs a glass or three..

This is our favorite..

1/2 cup fresh coconut meat
1 cup coconut water
2 cups of spinach
1/2 pineapple
2 bananas

blend all ingredients on high till smooth

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